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Women put on muscle at about half the rate that men do, so I imagine six months from now youll be gemuscle womentting the compliments your husband is receiving right now. Something to look forward to. You should take a photo of both of you now,and again at six months to see how your six month compares to his three month!

Us women will build muscle slower than a man because thats just the genetics of it. Ultimately, you should be doing a full body workout, either full body each time or some kind of split. Having access to a wide variety of weights (for most people, this means gym membership) is going to be the easiest route as its the simplest way to ...

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